Supporting Loved Ones Information And Support

Welfare Checks for Older People

As our loved ones get older, it’s natural to worry about their safety and well-being. Changes in health, mobility or memory can increase … Continued
Safe and Effective Cardio Exercises for Elderly People

As we get older, staying active is one of the most important ways to support health and well-being. Regular movement can improve heart … Continued
How the Sandwich Generation Balances Aging Parents and Growing Kids

Many people in their 40s to 60s, otherwise known as the sandwich generation, are facing a changing, more challenging reality. They’re having to … Continued
Why is it important to know your T-score?

A T-score is used to understand bone health. It shows how strong your bones are compared to a healthy young adult. Knowing your … Continued
How to support the mental health of older loved ones

Mental health is just as important as physical health, at every stage of life. As people get older, life can bring changes that … Continued
Live-in care vs 24-hour care

When someone needs ongoing support at home, it can be difficult to know which type of care is right. Two common options are … Continued
Virtual Reality and Dementia

When a loved one is diagnosed with dementia, you may start looking for as many treatment options and management strategies as possible. A … Continued
Best dogs for elderly people: choosing the right companion for senior lifestyles

For many older people, a dog can bring comfort, companionship and a sense of purpose. The right dog can help reduce loneliness, encourage … Continued
How does dementia affect day-to-day life?

Dementia can affect many parts of daily life, not just memory. It can change how a person thinks, feels and behaves. Over time, … Continued
Creating the right domiciliary care plan for your needs

A domiciliary care plan sets out the support a person needs to live safely and comfortably at home. It is a clear, personalised … Continued